Walking Meditation - Sunday, September 22, 2019 11 a.m. - 12 p.m.
Walking meditation is a 'meditation in motion,' great for beginners. It's a practice that is all about being aware of our bodies as we move and being present. If our daily lives are about 'going to' or 'coming from' a walking meditation is simply about being here, happy to be alive! We'll attune to nature through our five senses in the embrace of the Butterfly Garden.