Mind, Body & Spirit
Join Qigong Instructor, Hester Denniston for this mind, body, and spirit practice. Qigong aligns breath, movement, and awareness for exercise and meditation.
Classes are available on Thursday's from 9 a.m.-10 a.m at the ELC. Reserve your spot below!
Prices:
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$12.00 for non-members
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$10.00 for members, students, and seniors (65+)
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