Qigong

Mind, Body & Spirit

Join Qigong Instructor, Hester Denniston for this mind, body, and spirit practice. Qigong aligns breath, movement, and awareness for exercise and meditation. 

Classes are available on Wednesdays from 9 a.m.-10 a.m and starting on Thursday's  January 22  at the ELC. Reserve your spot below!

Prices: