Mind, Body & Spirit
Join Qigong Instructor, Hester Denniston for this mind, body, and spirit practice. Qigong aligns breath, movement, and awareness for exercise and meditation.
Classes are available on Wednesdays from 9 a.m.-10 a.m and starting on Thursday's January 22 at the ELC. Reserve your spot below!
$12.00 for non-members
$10.00 for members, students, and seniors (65+)